what To Expect
offerings
The art of being
Through Human Design I want to give the energetic realm more substance in our day to day life. To decondition what the system of the world taught us and strengthen the connection to our body, intuition and energy.
Human Design explains the blueprint of your energetic field and how you came to express in this lifetime. Using elements from astrology, the I Ching, the Kabbalah, the Hindu-Brahmin chakra system, and quantum physics. Human Design provides tools, clarity and in-depth understanding ranging from how to stop overthinking or how to find your purpose all the way to how to best set up a holistic business or how to communicate with your needs at work. Open yourself to the vastness of insight Human Design has to offer.
What to expect?
In person / Online
A 60 minute Human Design reading + written out version
The Art of Being:
Getting to know your energy type, your strategy through life, your energy centres, your authority and your profile.
The Art of Being/ Advanced:
Diving deeper into your Human Design Chart, getting to know your defined and undefined elements, your gates, channels and variables. Answering specific questions and whatever other connections are needed that will help connect the dots.
The art of the body
Pilates and Reformer Pilates are excellent ways to connect to your physical body. It combines breath, strength, mobility and flexibility in one and forces you to centre your presence back to yourself and back into your body
What to expect?
A 60 minute private Reformer Pilates or Mat Pilates class, located in our home studio in East London
The art of embodying
The Art of Embodying as a translation of your energy into the physical world. Using the knowledge of Human Design and the power of movement to discover energy blockages and cleanse out what is not yours.
The mind can understand long before the body lets go of structures and beliefs implemented on us. To bring substance to your energetic being and watch the ripple effects in your daily life your intellect and body need to co-create for your energy to take space and voice.
What to expect?
60 minute session in person/online
Discover and release energy blockages
Intensional movement patterns, strengthening and expanding your energetic field
Tangible exercises and tools to connect to your naked energy
Letting go of stagnant patterns, structures and beliefs implemented on us and inviting authenticity, resilience and presents
